Glutagem® Glucomannan 180 Capsules

1. Feel Full - Stomach expansion creating natural fullness.
   
2. For Longer - Help you feel satisfied for longer between meals.
   
3. Less Craving - Chromium helps stabilise blood sugar to reduce cravings
   
4. Less Moody - Saffron and theanine regulate mood-related appetite.
   
5. Metabolic balance - Berberine activates AMPK, supporting metabolic balance.
   

Per 6 capsule serving:

• 3000 mg Glucomannan
• 300 mg Caralluma Fimbriata
• 252 mg L-Glutamine
• 198 mg Barberry (berberine source)
• 149.94 mg L-Theanine
• 150 mg Apple Cider Vinegar Powder
• 30 mg Saffron Extract (2% Safranal)
• 198 μg Chromium Picolinate

• Gluten, soy, dairy
• Fillers, binders, artificial colours or preservatives
• Non-GMO and vegan-friendly (HPMC capsule)

Take 6 capsules daily. Take 30 minutes before meals;

• 2 before breakfast
• 2 before lunch
• 2 before dinner

Take glucomannan with 1 or 2 full glasses of water (250–500 ml) each time, and aim for at least 2–2.5 litres of water daily, as fibre bulks the stool and needs sufficient fluid to soften it properly and prevent cramping or constipation.

Do not exceed the recommended dose.

Important:
Take other vitamins or supplements 2–4 hours before or after Glutagem® Glucomannan, as Glucomannan's fibre may reduce nutrient absorption if taken together.

It is advisable to take a short 2–3 day break every 2–3 weeks when using a full daily dose.

A short 2–3 day break allows the digestive system to reset and may help reduce the risk of fibre-related discomfort.

Do not take if you:

• Are under 18 years old.
• Have difficulty swallowing.
• Have a known bowel narrowing, stricture, or intestinal obstruction.
• Have a history of intestinal blockage.
• Are pregnant or breastfeeding, unless advised by a healthcare professional.
  

Use with caution and seek advice if you:

• Are taking diabetes medication.
• Are taking any prescription medication.
• Are under medical supervision
• Have a sensitive digestive system or do not tolerate fibre well.
• Are unable to drink adequate fluids during the day.
• If any adverse reactions occur.
  

Important advice:

• Do not exceed the recommended daily dose.
• Take with 1 or 2 full glasses of water (250–500 ml) each time, and aim for at least 2–2.5 litres of water daily, as fibre bulks the stool and needs sufficient fluid to soften it properly and prevent cramping or constipation.
• Take other vitamins or supplements 2–4 hours before or after taking Glucomannan, as Glucomannan's fibre may reduce nutrient absorption if taken together.
• Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
• Store in a cool, dry place, out of sight and reach of children.

Week 1 – Adjustment Period

The following can happen as your body adjusts to fibre:

• Bloating
• Acidity or a heavy stomach feeling
• Gas

These effects are temporary and usually settle within a few days.

Drink plenty of water and take it 30 minutes before meals.



Weeks 2–4: Satiety & Habit Change

Once adjusted, most people experience:

• More stable appetite control
• Less overeating and snacking
• Smaller portion sizes without feeling deprived
• Improved meal timing and mindfulness

This is where calorie deficit happens naturally, without stimulants.



Weeks 4–8+: Visible Progress

With consistent use:

• Weight reduction becomes more noticeable
• Better control over hunger patterns
• A trained stomach that feels satisfied with less food

Glucomannan works with your body’s natural satiety and digestion, making it suitable for long-term, sustainable use.

The standard timeline for a fibre-based, stomach-centred formula is:

• Days 1–3: Stomach adjustment phase.
• Days 4–7: Improved fullness and reduced snacking.
• Weeks 2+: More consistent appetite control and portion awareness.
• Months 2-4: Expect results after 2–4 tubs (around 2–4 months) with consistent use.
  

• UK delivery: 3–4 business days
• Orders placed on Friday afternoon or over the weekend are processed on Monday morning.
• 14-day returns & refunds on sealed and unopened tubs

Please note: Results may vary from person to person, as everyone’s lifestyle, and health differ. Factors such as consistency of use can influence results. Refunds cannot be offered based on perceived effectiveness.

Check out our How It Works page for published studies on glutathione.