Marine Collagen - FAQs

Marine collagen is collagen sourced from fish. It is naturally rich in Type I collagen, the main collagen type found in the skin.

It is commonly used in beauty-from-within supplements for people who want to support their skin, hair, nail and wellness routine.

Collagen peptides are hydrolysed collagen. This means the collagen has been broken down into smaller peptide chains.

This makes it easier to include in a daily supplement routine.

Marine collagen is popular because it is naturally rich in Type I collagen, which is strongly associated with skin structure.

It is also a good option for people who prefer to avoid bovine-sourced collagen.

No. Marine collagen is sourced from fish, so it is not suitable for vegetarians or vegans.

Yes. Marine collagen is fish-derived. Anyone with a fish allergy should avoid marine collagen unless advised otherwise by a healthcare professional.

Collagen is best used consistently over time.

Many people follow a daily collagen routine for at least 8–12 weeks before assessing visible changes in their skin, hair or nails.

Yes, marine collagen is designed to be taken daily according to the product label.

Do not exceed the recommended daily dose.

Yes, Glutagem® Marine Collagen can be used alongside Glutagem® Glutathione as part of a beauty-from-within routine.

Glutathione focuses on antioxidant support and skin radiance, while marine collagen supports your daily collagen peptide routine.

Yes, but take them at different times of day.

Glucomannan should always be taken with plenty of water and according to the label instructions. It is best not to take other supplements at exactly the same time as glucomannan because it is a fibre that expands in the stomach.

Yes. Marine collagen peptides are widely used in beauty supplements and are popular in skin-focused routines.

If the formula includes Vitamin C, Vitamin C contributes to normal collagen formation for the normal function of skin.

Yes. Marine collagen is commonly used as part of hair and nail beauty routines.

If your product also contains nutrients such as zinc, biotin or selenium, those nutrients may have authorised claims relating to normal hair, skin or nails, depending on the ingredient amounts.

If you are pregnant, breastfeeding, taking medication or under medical supervision, consult your GP, pharmacist or healthcare professional before use.

Marine collagen is generally well tolerated, but some people may experience mild digestive discomfort.

Stop use and consult a healthcare professional if you experience any adverse reaction.

Marine collagen can usually be taken at any convenient time of day.

The most important factor is consistency. Choose a time that fits easily into your daily routine.

Many collagen supplements can be taken with water, smoothies or other drinks, depending on the format.

Mix one scoop (10.67 g) daily into water, coffee, tea, juice or your favourite smoothie.

Glutagem® is a UK-based wellness brand owned and operated by Gemmed Ltd and the product is manufactured and packaged in the UK to strict UK GMP standards.

No. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

Marine collagen works best as part of a consistent routine that includes good nutrition, hydration, sleep, SPF and skincare.